• December…The eating season

    December-The eating season

    I love the holidays…It’s is an amazing time of year when people have all sorts of reality checks…DIET and Exercise are number 1 & 2.

    My business rarely see’s the big bump at the beginning of the year. This year I hope is different! The group classes are super fun and effective. I hope that everyone has a chance to come to more than one class…you never know what is going to happen….

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