Just wanted to send you a quick e-mail and let you know that workouts last week were awesome. I don’t think we have done any duplicate workouts in the past four weeks but this last week was really challenging and fun.
I have lost:
There are a few other things I have gained that are not measured: Good eating habits, better nights sleep, no longer living in pain in my neck and shoulders, drinking lots and water (I was not drinking any), fit in clothes better, and finally fit back into my two piece bathing suit. Yahoo…
Thank you for all your guidance and leadership in helping me and many others meet our goals. I am looking forward to another 12 weeks!
Just wanted to share my “wicked awesome” results with you.
I’m happy to see the numerics as a track—but the real measure to me right now is the increased mobility and physical benchmarks—firsts include:
I can’t thank you and your crew enough for the encouragement and for the dedication you’ve given to providing me not only with the modifications, but the supervision to see that I’m safe and progressing. Your passion for what you do is Enviable!
Others who did not sign up are seeing that I am doing it—so they can do it too! I hope DJO will extend the sessions, because if you can keep leading—I’m in for the long haul!!!
Carol J. Hulett
Sr. Administrative Assistant
First I want to thank you for your support. This class is new to me and I feel good for making it through the week. Oh, I am the big guy in your early class MWF at DJO
Verification/ Validation Engineer
Fantastic news! Body fat has dropped in 100% of participants, We have people down 2.5%-2.9% on average for PHIT Participants. And it keeps dropping. There are 40 more particiapants that I do not have January measurements at the 6 month mark. This is what I know so far
Every single participant lost weight
This next part blew me away!
Thats big reduction in heart risk too.
The rest of participants showed in the 1%-2.9% range
These people worked hard, changed their lives, committed to themselves and to us. And I say its time for a healthy celebration of success for these dedicated employees. They deserve real kudos and awards I believe. I can see a great big bash in the Diner with kicking music, some share time on how its changed their lives,-that part is touching, the daily awesome feedback from your employees that I receive via email. Feed them and all veggie dishes and make a new kind of healthy holiday. They are all ready for this kind of recognition and to hear out loud how well everyone is doing to keep them inspired.
Annette Borsack, Nurse, Nutritionist
Zen Enterprises, Inc.
Full Circle Natural Health
Yesterday’s session was a doozy! Both Felicia and I are sore today in our quads (from the lunges) and upper arm/biceps (push ups). I just hope we can lift the ball for swing taps tomorrow for our marathon ab session.
Congratulations on extending the program. We look forward to the next round!
Cust Care Manager
Morale, productivity and genuine health have dramatically improved at DJO since the inception of the PHIT program. I have approved a second installment of this program so that more employees can benefit from it and working through our benefits structure will undoubtedly see an improvement in our overall medical claims and expenses over time.
Paul has done a great job of providing daily on-site leadership as well as off-site contact with my employees to continue his role of supporting their efforts.
PHIT now has become part of the DJO Way and continues to reinforce our company values.
Executive Vice President, Global HR