• GLEN PARK Cardiff 6:00am

  • PHITGROUP

    Strength, Posture, Core, Weight Loss

    Phit Group Classes

    About

    This is an outdoor workout interval based muscle confusion. It is open to people of any level of PHITness.

    There are 5 days during the week where the group performs a variety of intervals that target different functions of the body.

    The highlight of this group is the departure from technology of machines and television, taking them back to basics of body movement useful in everyday life.

    Schedule

    Monday -Thursday      8:30am-10:00

    Drop in ANYTIME after 8:30 and Stay as long as you Need

    Weekday Location

    Encinitas Community Park
    Encinitas/Cardiff, CA
    Southern End close to MacKinnon Drive EntranceDirections

    Early Morning

    Monday-Thursday 6:00am-6:55am                                                                                                                                       Glen Park, Cardiff Map

    Trainers

    • Paul Healing

      20 years experience

    Features

    • Outdoor workout rain or shine
    • 100% equipment provided, Resistance and Ability is self governed
    • Never the same workout
    • Drop in without reservations
    • New Comers always welcome

    Pricing Plan

    • Drop In

      $ 20.00
    • Unlimited M-T-W-Th-F

      $ 100.00
    • 12 Punches in 2 Months

      $ 150.00
    • Saturday Drop In

      $ 20.00

     

  • Beach Stairs

    Cardio Strength, Power, Core, Mental Health

    Beach Stairs Classes - Phit Group

    About

    This is the Friday workout that meets just north of the Cardiff Kook. We leave promptly at 8:30am and visit all of the sets of stairs going North, starting just below Bull Taco in the campground.

    The stairs provide an incredible cardiovascular workout as well as leg strength. We include some “core” work down the beach performed on yoga mats provided by PHITGroup.

    Consistency at the stairs is one of the best ways to improve general strength and stamina. The motivation within the group grows with boundless energy.

    Location

    Cardiff Kook
    Encinitas, CA
    Directions

    Trainers

    • Paul Healing

      20 years experience

    Features

    • Start your weekend on the right foot and a clear head seeing and smelling the ocean and breathing in the best part of living in San Diego
    • Stairs are never easy no matter what level of fitness you possess
    • Socially and physically energizing

    Pricing Plan

    • Drop In

      $ 15.00
    • Unlimited M-T-Th-F

      $ 150.00
    • 12 Punches in 2 Months

      $ 150.00
    • Saturday Drop In

      $ 20.00

  • Cardio Tennis

    Cardiovascular, Speed , Shot making , Tennis skills

    Cardio Tennis Classes - Phit Group

    About

    CARDIO TENNIS IS CURRENTLY NOT SCHEDULED

    Tennis is a game of movement.

    Tennis Pro’s often forget the most important skill of the game is the ability to move fast and make a shot.

    These skills generate time you never had to make better shots.

    Location

    Lomas Santa Fe Country Club
    Solana Beach, CA
    On the SOUTH LAWN on Highland Directions

    Trainers

    • Paul Healing

      20 years experience

    Features

    • Fast and Fun
    • Hit tons of tennis balls
    • Hit EVERY kind of shot in tennis every session
    • Amazing footwork
    • Lose weight and improve your tennis

    Pricing Plan

    • Drop In

      $ 15.00
    • Unlimited M-T-Th-F

      $ 150.00
    • 12 Punches in 2 Months

      $ 150.00
    • Saturday Drop In

      $ 20.00

    Scheduling

    • Cardio Tennis is available by appointment
    • To make an appointment please call tennis desk (858)755-5087 or send me an email phitruck@gmail.com

    • Paul Healing

      Paul Healing

      Paul Healing is an accomplished Triathlete with 13 Ironman Finishes including 3 at the World Championship in Kona. Paul has been a Personal Trainer for 10 years+/- and involved in fitness his entire life. His creation of PHITGROUP with the idea of connecting people to create bonds of friendship and accountability.

      Phil Healing - Phit Group

      My Name is Paul Healing. I am first and foremost a son and a brother.  Family is a very important part of my life.  My parents brought me into this world as one of three and 1/2 of a set of twins.  While the family is scattered all about the country, we are a very tight knit group.

      I am an accomplished triathlete with 14 Ironman Finishes including 3 at the World Championship in Kona. I have been a Personal Trainer for over 18 years and involved in fitness my entire life.

      I spent many years searching for the best life suited for me. Traveling and working around the USA, living in amazing parts of the country searching for my place.  I found “my place” chasing the dream of finishing an Ironman Triathlon in Southern California.

      I moved to Encinitas, a northern suburb of San Diego in 2000 and really found my home.  It still took time to anchor my purpose and discover my contribution to life.  Blessed with solid friendships, relationships and family, I managed to discover my purpose.

      Connected to my work ethic and natural talents, I found that exercise was the greatest source of HEALING any one person could ever pass along to another.  After reading journals from my past, reality struck me with a baton of happiness.   I was put here on earth to introduce people to their inner warrior, their competitive spirit, their Life source of Happy, their IT.

      My “IT” remains the same every day.  To be HAPPY.  My happy involves friends, family, exercise and LOVE.  It’s the LOVE that I have truly come to appreciate.  LOVE: is passion, Happy, Fiery, amazing, sweaty, social, outside, LOUD, quite, beach, ride, FAST, warm, HOT, together, spiritual… my IT… and I am happy to share IT with YOU.