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  • WHY YOU and PG for 2017
  • 12DEC
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    WHY YOU and PG for 2017

    WHY YOU and PG for 2017

    Why you should be with PHITGROUP in 2017 What was the best thing about your health for 2016?  Do you actually know or are you guessing?  My thoughts head in one direction…did i get sick?  Ever since starting PHITGroup, I find myself asking that very question at this time of year… actually, many more questions.

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Fitness Classes

  • GLEN PARK Cardiff 6:00am

    The early morning OUTDOOR workout
    Details Timetable
  • PHITGROUP

    Strength, Posture, Core, Weight Loss
    To create an environment where Every person of every level of current health, can participate in fitness activities to the best of their ability and achieve goals of better living.
    Details Timetable
  • Beach Stairs

    Cardio Strength, Power, Core, Mental Health
    Start your weekend on the right foot and a clear head seeing and smelling the ocean and breathing in the best part of living in San Diego. Beach Stairs provide an incredible cardiovascular workout as well as leg strength.
    Details Timetable
  • Cardio Tennis

    Cardiovascular, Speed , Shot making , Tennis skills
    Tennis is a game of movement. Tennis Pro’s often forget the most important skill of the game is the ability to move fast and make a shot. Join us for Cardio Tennis - lose weight and improve your tennis and have lots of FUN!
    Details Timetable

Recent News

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  • Corporate Teams

    Increase Productivity & Morale

  • Back to School

    The kids went back to school... come back to the Group

  • Personal Training

    Intense Individual Interaction

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